Martin Dillon 5000m BikeErg
5,000m
Meters
13:43.7
Time
2:44.7
Pace
128
Calories
88
Heart Rate
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 569 |
| RPM | 60 |
| Revolution Count | 812 |
| Power/kg | 0.64 |
| Drag Factor | 79 |
April 22, 2020 07:07:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 13:43.7 | 5,000m | 2:44.7 | 78 | 569 | 60 | 88 |
| 1:39.4 | 500m | 3:18.8 | 45 | 453 | 49 | 78 |
| 1:30.2 | 1,000m | 3:00.4 | 60 | 505 | 54 | 81 |
| 1:22.1 | 1,500m | 2:44.2 | 79 | 572 | 59 | 84 |
| 1:22.1 | 2,000m | 2:44.2 | 79 | 572 | 59 | 86 |
| 1:20.5 | 2,500m | 2:41.0 | 84 | 588 | 60 | 84 |
| 1:20.3 | 3,000m | 2:40.6 | 84 | 590 | 61 | 91 |
| 1:18.6 | 3,500m | 2:37.2 | 90 | 610 | 63 | 96 |
| 1:16.6 | 4,000m | 2:33.2 | 97 | 635 | 63 | 92 |
| 1:16.7 | 4,500m | 2:33.4 | 97 | 633 | 63 | 95 |
| 1:17.2 | 5,000m | 2:34.4 | 95 | 627 | 64 | 94 |
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Workout Graph
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