Martin Dillon 40000m BikeErg
40,000m
Meters
1:34:28.5
Time
2:21.7
Pace
1170
Calories
121
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 723 |
| RPM | 68 |
| Power/kg | 1.01 |
| Drag Factor | 78 |
April 24, 2020 08:02:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 1:34:28.5 | 40,000m | 2:21.7 | 123 | 723 | 68 | 121 |
| 12:39.8 | 5,000m | 2:31.9 | 100 | 643 | 64 | 100 |
| 11:48.3 | 10,000m | 2:21.6 | 123 | 723 | 69 | 109 |
| 12:12.0 | 15,000m | 2:26.4 | 112 | 683 | 67 | 115 |
| 11:52.0 | 20,000m | 2:22.4 | 121 | 717 | 69 | 113 |
| 11:18.5 | 25,000m | 2:15.7 | 140 | 782 | 72 | 125 |
| 11:56.9 | 30,000m | 2:23.3 | 119 | 708 | 68 | 132 |
| 11:50.6 | 35,000m | 2:22.1 | 122 | 719 | 69 | 130 |
| 10:50.4 | 40,000m | 2:10.0 | 159 | 847 | 75 | 149 |