Martin Dillon 5000m BikeErg
5,000m
Meters
11:55.5
Time
2:23.1
Pace
138
Calories
104
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| RPM | 69 |
| Revolution Count | 820 |
| Power/kg | 0.98 |
| Drag Factor | 77 |
April 24, 2020 19:02:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:55.5 | 5,000m | 2:23.1 | 119 | 711 | 69 | 104 |
| 1:20.3 | 500m | 2:40.6 | 84 | 590 | 61 | 72 |
| 1:13.7 | 1,000m | 2:27.4 | 109 | 676 | 67 | 102 |
| 1:11.8 | 1,500m | 2:23.6 | 118 | 706 | 69 | 107 |
| 1:11.6 | 2,000m | 2:23.2 | 119 | 710 | 69 | 101 |
| 1:10.0 | 2,500m | 2:20.0 | 128 | 738 | 70 | 109 |
| 1:10.0 | 3,000m | 2:20.0 | 128 | 738 | 70 | 108 |
| 1:10.3 | 3,500m | 2:20.6 | 126 | 733 | 70 | 108 |
| 1:07.7 | 4,000m | 2:15.4 | 141 | 785 | 73 | 114 |
| 1:10.3 | 4,500m | 2:20.6 | 126 | 733 | 70 | 111 |
| 1:09.9 | 5,000m | 2:19.8 | 128 | 740 | 70 | 113 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.