Martin Dillon 5000m BikeErg
5,000m
Meters
12:51.1
Time
2:34.2
Pace
130
Calories
91
Heart Rate
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| RPM | 64 |
| Revolution Count | 817 |
| Power/kg | 0.78 |
| Drag Factor | 78 |
April 28, 2020 13:42:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:51.1 | 5,000m | 2:34.2 | 95 | 628 | 64 | 91 |
| 1:26.3 | 500m | 2:52.6 | 68 | 534 | 56 | 86 |
| 1:17.7 | 1,000m | 2:35.4 | 93 | 620 | 63 | 86 |
| 1:16.8 | 1,500m | 2:33.6 | 97 | 632 | 63 | 90 |
| 1:15.5 | 2,000m | 2:31.0 | 102 | 649 | 65 | 94 |
| 1:15.8 | 2,500m | 2:31.6 | 100 | 645 | 65 | 90 |
| 1:11.5 | 3,000m | 2:23.0 | 120 | 711 | 69 | 97 |
| 1:15.2 | 3,500m | 2:30.4 | 103 | 654 | 65 | 97 |
| 1:16.2 | 4,000m | 2:32.4 | 99 | 640 | 64 | 93 |
| 1:19.2 | 4,500m | 2:38.4 | 88 | 603 | 62 | 90 |
| 1:17.0 | 5,000m | 2:34.0 | 96 | 629 | 64 | 95 |
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Workout Graph
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