Martin Dillon v10:00/2:00r...6 row
13,671m
Meters
1:00:00.0
Time
2:11.6
Pace
826
Calories
120
Heart Rate
| Rest Distance | 1,693m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 15,364m |
| Overall Time | 1:12:00.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 24 |
| Stroke Count | 1698 |
| Drag Factor | 147 |
May 01, 2020 08:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,671m | 2:11.6 | 153 | 827 | 24 | 120 | |
| 10:00.0 | 2,267m | 2:12.3 | 151 | 819 | 24 | 117 | |
| r: 2:00 | 310m | ||||||
| 10:00.0 | 2,286m | 2:11.2 | 155 | 832 | 23 | 118 | |
| r: 2:00 | 241m | ||||||
| 10:00.0 | 2,290m | 2:11.0 | 156 | 835 | 24 | 121 | |
| r: 2:00 | 299m | ||||||
| 10:00.0 | 2,279m | 2:11.6 | 153 | 828 | 24 | 122 | |
| r: 2:00 | 290m | ||||||
| 10:00.0 | 2,262m | 2:12.6 | 150 | 816 | 24 | 118 | |
| r: 2:00 | 253m | ||||||
| 10:00.0 | 2,288m | 2:11.1 | 155 | 834 | 24 | 123 | |
| r: 2:00 | 300m | ||||||
| r1,693m |
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Workout Graph
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