Martin Dillon 5000m BikeErg
5,000m
Meters
13:15.5
Time
2:39.1
Pace
129
Calories
90
Heart Rate
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| RPM | 62 |
| Revolution Count | 816 |
| Power/kg | 0.72 |
| Drag Factor | 78 |
May 01, 2020 06:57:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 13:15.5 | 5,000m | 2:39.1 | 87 | 599 | 62 | 90 |
| 1:26.7 | 500m | 2:53.4 | 67 | 531 | 56 | 91 |
| 1:21.3 | 1,000m | 2:42.6 | 81 | 580 | 61 | 91 |
| 1:20.8 | 1,500m | 2:41.6 | 83 | 585 | 60 | 91 |
| 1:20.6 | 2,000m | 2:41.2 | 84 | 587 | 61 | 86 |
| 1:19.4 | 2,500m | 2:38.8 | 87 | 600 | 61 | 88 |
| 1:19.1 | 3,000m | 2:38.2 | 88 | 604 | 62 | 91 |
| 1:17.8 | 3,500m | 2:35.6 | 93 | 619 | 63 | 92 |
| 1:17.8 | 4,000m | 2:35.6 | 93 | 619 | 62 | 93 |
| 1:16.6 | 4,500m | 2:33.2 | 97 | 635 | 64 | 92 |
| 1:15.4 | 5,000m | 2:30.8 | 102 | 651 | 65 | 93 |
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Workout Graph
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