Martin Dillon v30:00/2:00r...2 row
14,032m
Meters
1:00:00.0
Time
2:08.2
Pace
870
Calories
136
Heart Rate
| Rest Distance | 530m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 14,562m |
| Overall Time | 1:04:00.0 |
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 24 |
| Stroke Count | 1542 |
| Drag Factor | 155 |
May 02, 2020 08:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,032m | 2:08.2 | 166 | 870 | 24 | 136 | |
| 30:00.0 | 7,013m | 2:08.3 | 166 | 869 | 24 | 129 | |
| r: 2:00 | 208m | ||||||
| 30:00.0 | 7,019m | 2:08.2 | 166 | 871 | 24 | 142 | |
| r: 2:00 | 322m | ||||||
| r530m |
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Workout Graph
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