Martin Dillon 5000m BikeErg
5,000m
Meters
13:08.8
Time
2:37.7
Pace
129
Calories
88
Heart Rate
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| RPM | 62 |
| Revolution Count | 813 |
| Power/kg | 0.73 |
| Drag Factor | 79 |
May 03, 2020
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 13:08.8 | 5,000m | 2:37.7 | 89 | 606 | 62 | 88 |
| 1:31.6 | 500m | 3:03.2 | 57 | 495 | 53 | 86 |
| 1:22.1 | 1,000m | 2:44.2 | 79 | 572 | 59 | 84 |
| 1:19.1 | 1,500m | 2:38.2 | 88 | 604 | 61 | 85 |
| 1:18.3 | 2,000m | 2:36.6 | 91 | 613 | 62 | 89 |
| 1:18.3 | 2,500m | 2:36.6 | 91 | 613 | 63 | 89 |
| 1:18.3 | 3,000m | 2:36.6 | 91 | 613 | 62 | 89 |
| 1:16.0 | 3,500m | 2:32.0 | 100 | 643 | 64 | 89 |
| 1:15.5 | 4,000m | 2:31.0 | 102 | 649 | 65 | 91 |
| 1:15.2 | 4,500m | 2:30.4 | 103 | 654 | 65 | 92 |
| 1:14.4 | 5,000m | 2:28.8 | 106 | 665 | 66 | 92 |
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Workout Graph
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