Martin Dillon 5000m BikeErg
5,000m
Meters
12:39.5
Time
2:31.9
Pace
130
Calories
95
Heart Rate
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| RPM | 65 |
| Revolution Count | 821 |
| Power/kg | 0.82 |
| Drag Factor | 76 |
May 07, 2020 16:25:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 12:39.5 | 5,000m | 2:31.9 | 100 | 643 | 65 | 95 |
| 1:24.1 | 500m | 2:48.2 | 74 | 553 | 59 | 92 |
| 1:20.5 | 1,000m | 2:41.0 | 84 | 588 | 61 | 89 |
| 1:19.5 | 1,500m | 2:39.0 | 87 | 599 | 62 | 92 |
| 1:16.5 | 2,000m | 2:33.0 | 98 | 636 | 64 | 95 |
| 1:14.1 | 2,500m | 2:28.2 | 108 | 670 | 66 | 99 |
| 1:14.1 | 3,000m | 2:28.2 | 108 | 670 | 66 | 93 |
| 1:12.5 | 3,500m | 2:25.0 | 115 | 695 | 68 | 99 |
| 1:12.1 | 4,000m | 2:24.2 | 117 | 701 | 69 | 100 |
| 1:12.6 | 4,500m | 2:25.2 | 114 | 693 | 68 | 97 |
| 1:13.5 | 5,000m | 2:27.0 | 110 | 679 | 67 | 98 |
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Workout Graph
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