Martin Dillon 5000m BikeErg

5,000m

Meters

12:39.5

Time

2:31.9

Pace

130

Calories

95

Heart Rate

Average Watts100
Calories Per Hour643
RPM65
Revolution Count821
Power/kg0.82
Drag Factor76

May 07, 2020 16:25:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
12:39.5 5,000m 2:31.9 100 643 65 95
1:24.1 500m 2:48.2 74 553 59 92
1:20.5 1,000m 2:41.0 84 588 61 89
1:19.5 1,500m 2:39.0 87 599 62 92
1:16.5 2,000m 2:33.0 98 636 64 95
1:14.1 2,500m 2:28.2 108 670 66 99
1:14.1 3,000m 2:28.2 108 670 66 93
1:12.5 3,500m 2:25.0 115 695 68 99
1:12.1 4,000m 2:24.2 117 701 69 100
1:12.6 4,500m 2:25.2 114 693 68 97
1:13.5 5,000m 2:27.0 110 679 67 98

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Workout Graph

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