Martin Dillon 5000m BikeErg
5,000m
Meters
11:57.7
Time
2:23.5
Pace
136
Calories
101
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 707 |
| RPM | 70 |
| Revolution Count | 828 |
| Power/kg | 0.97 |
| Drag Factor | 75 |
May 08, 2020 16:57:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:57.7 | 5,000m | 2:23.5 | 118 | 707 | 70 | 101 |
| 1:24.0 | 500m | 2:48.0 | 74 | 554 | 59 | 92 |
| 1:16.2 | 1,000m | 2:32.4 | 99 | 640 | 65 | 94 |
| 1:13.3 | 1,500m | 2:26.6 | 111 | 682 | 68 | 95 |
| 1:12.3 | 2,000m | 2:24.6 | 116 | 698 | 68 | 98 |
| 1:10.5 | 2,500m | 2:21.0 | 125 | 729 | 71 | 100 |
| 1:09.6 | 3,000m | 2:19.2 | 130 | 746 | 72 | 102 |
| 1:08.2 | 3,500m | 2:16.4 | 138 | 774 | 73 | 104 |
| 1:07.8 | 4,000m | 2:15.6 | 140 | 783 | 73 | 107 |
| 1:07.7 | 4,500m | 2:15.4 | 141 | 785 | 74 | 109 |
| 1:08.0 | 5,000m | 2:16.0 | 139 | 778 | 73 | 109 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.