Martin Dillon 100000m BikeErg
100,000m
Meters
3:51:54.9
Time
2:19.1
Pace
2952
Calories
113
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| RPM | 70 |
| Power/kg | 1.07 |
| Drag Factor | 78 |
May 10, 2020 17:30:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 3:51:54.9 | 100,000m | 2:19.1 | 130 | 747 | 70 | 113 |
| 23:59.9 | 10,000m | 2:23.9 | 117 | 703 | 68 | 96 |
| 24:03.4 | 20,000m | 2:24.3 | 116 | 700 | 68 | 99 |
| 23:28.1 | 30,000m | 2:20.8 | 125 | 731 | 69 | 95 |
| 23:26.3 | 40,000m | 2:20.6 | 126 | 733 | 69 | 109 |
| 23:07.3 | 50,000m | 2:18.7 | 131 | 751 | 70 | 116 |
| 23:04.9 | 60,000m | 2:18.4 | 132 | 753 | 71 | 118 |
| 23:16.3 | 70,000m | 2:19.6 | 129 | 742 | 70 | 118 |
| 23:28.2 | 80,000m | 2:20.8 | 125 | 731 | 69 | 120 |
| 22:21.4 | 90,000m | 2:14.1 | 145 | 799 | 73 | 123 |
| 21:39.1 | 100,000m | 2:09.9 | 160 | 849 | 75 | 139 |