Martin Dillon 10000m BikeErg
10,000m
Meters
24:00.3
Time
2:24.0
Pace
280
Calories
95
Heart Rate
Average Watts | 117 |
---|---|
Calories Per Hour | 703 |
RPM | 68 |
Revolution Count | 1624 |
Power/kg | 0.96 |
Drag Factor | 79 |
May 13, 2020 07:32:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | RPM | |
---|---|---|---|---|---|---|
24:00.3 | 10,000m | 2:24.0 | 117 | 703 | 68 | 95 |
5:19.5 | 2,000m | 2:39.7 | 86 | 595 | 61 | 90 |
4:45.1 | 4,000m | 2:22.5 | 121 | 715 | 68 | 93 |
4:41.9 | 6,000m | 2:20.9 | 125 | 730 | 69 | 93 |
4:40.6 | 8,000m | 2:20.3 | 127 | 736 | 69 | 95 |
4:33.2 | 10,000m | 2:16.6 | 137 | 772 | 71 | 104 |
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Workout Graph
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