Martin Dillon v6:00/4:00r...3 row
4,543m
Meters
18:00.0
Time
1:58.8
Pace
304
Calories
| Rest Distance | 1,755m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,298m |
| Overall Time | 30:00.0 |
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 26 |
| Stroke Count | 760 |
| Drag Factor | 144 |
May 17, 2020 09:02:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,543m | 1:58.8 | 208 | 1017 | 26 | |
| 6:00.0 | 1,503m | 1:59.7 | 204 | 1001 | 27 | |
| r: 4:00 | 593m | |||||
| 6:00.0 | 1,516m | 1:58.7 | 209 | 1019 | 26 | |
| r: 4:00 | 545m | |||||
| 6:00.0 | 1,525m | 1:58.0 | 213 | 1032 | 26 | |
| r: 4:00 | 617m | |||||
| r1,755m |
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Workout Graph
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