Martin Dillon 5000m BikeErg

5,000m

Meters

12:06.1

Time

2:25.2

Pace

137

Calories

Average Watts114
Calories Per Hour693
RPM68
Revolution Count813
Power/kg0.94
Drag Factor79

May 18, 2020 06:41:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
12:06.1 5,000m 2:25.2 114 693 68
1:25.0 500m 2:50.0 71 545 57
1:14.6 1,000m 2:29.2 105 662 65
1:11.9 1,500m 2:23.8 118 705 68
1:10.9 2,000m 2:21.8 123 722 69
1:08.9 2,500m 2:17.8 134 760 71
1:10.2 3,000m 2:20.4 126 735 69
1:11.4 3,500m 2:22.8 120 713 69
1:11.8 4,000m 2:23.6 118 706 68
1:10.5 4,500m 2:21.0 125 729 70
1:10.8 5,000m 2:21.6 123 724 69

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Workout Graph

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