Martin Dillon 5000m BikeErg
5,000m
Meters
10:55.8
Time
2:11.1
Pace
148
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| RPM | 76 |
| Revolution Count | 823 |
| Power/kg | 1.28 |
| Drag Factor | 76 |
May 22, 2020 09:06:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:55.8 | 5,000m | 2:11.1 | 155 | 833 | 76 |
| 1:02.7 | 500m | 2:05.4 | 177 | 910 | 78 |
| 0:59.3 | 1,000m | 1:58.6 | 210 | 1022 | 83 |
| 1:01.8 | 1,500m | 2:03.6 | 185 | 937 | 80 |
| 1:01.7 | 2,000m | 2:03.4 | 186 | 941 | 81 |
| 1:03.2 | 2,500m | 2:06.4 | 173 | 896 | 78 |
| 1:07.9 | 3,000m | 2:15.8 | 140 | 780 | 73 |
| 1:10.7 | 3,500m | 2:21.4 | 124 | 726 | 70 |
| 1:10.2 | 4,000m | 2:20.4 | 126 | 735 | 70 |
| 1:07.8 | 4,500m | 2:15.6 | 140 | 783 | 73 |
| 1:10.5 | 5,000m | 2:21.0 | 125 | 729 | 70 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.