Martin Dillon 40000m BikeErg
40,000m
Meters
1:27:18.5
Time
2:10.9
Pace
1237
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| RPM | 75 |
| Revolution Count | 6513 |
| Power/kg | 1.28 |
| Drag Factor | 78 |
May 23, 2020 11:10:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 1:27:18.5 | 40,000m | 2:10.9 | 156 | 836 | 75 |
| 11:03.9 | 5,000m | 2:12.7 | 150 | 814 | 73 |
| 10:44.0 | 10,000m | 2:08.8 | 164 | 863 | 76 |
| 11:19.9 | 15,000m | 2:15.9 | 139 | 779 | 72 |
| 10:42.7 | 20,000m | 2:08.5 | 165 | 867 | 76 |
| 11:25.8 | 25,000m | 2:17.1 | 136 | 766 | 71 |
| 10:34.5 | 30,000m | 2:06.9 | 171 | 889 | 77 |
| 11:28.3 | 35,000m | 2:17.6 | 134 | 761 | 71 |
| 9:59.4 | 40,000m | 1:59.8 | 203 | 999 | 82 |
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