Martin Dillon 5000m BikeErg
5,000m
Meters
11:06.2
Time
2:13.2
Pace
146
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| RPM | 74 |
| Revolution Count | 817 |
| Power/kg | 1.22 |
| Drag Factor | 78 |
May 23, 2020 18:30:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:06.2 | 5,000m | 2:13.2 | 148 | 809 | 74 |
| 1:16.2 | 500m | 2:32.4 | 99 | 640 | 64 |
| 1:08.9 | 1,000m | 2:17.8 | 134 | 760 | 71 |
| 1:09.6 | 1,500m | 2:19.2 | 130 | 746 | 71 |
| 1:07.0 | 2,000m | 2:14.0 | 145 | 800 | 73 |
| 1:05.0 | 2,500m | 2:10.0 | 159 | 848 | 76 |
| 1:03.9 | 3,000m | 2:07.8 | 168 | 877 | 77 |
| 1:05.6 | 3,500m | 2:11.2 | 155 | 833 | 75 |
| 1:06.3 | 4,000m | 2:12.6 | 150 | 816 | 74 |
| 1:01.2 | 4,500m | 2:02.4 | 191 | 956 | 80 |
| 1:02.7 | 5,000m | 2:05.4 | 177 | 910 | 78 |
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Workout Graph
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