Martin Dillon 5000m BikeErg
5,000m
Meters
12:24.5
Time
2:28.9
Pace
132
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| RPM | 65 |
| Revolution Count | 812 |
| Power/kg | 0.87 |
| Drag Factor | 79 |
May 24, 2020 08:12:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:24.5 | 5,000m | 2:28.9 | 106 | 664 | 65 |
| 1:21.9 | 500m | 2:43.8 | 80 | 574 | 59 |
| 1:14.9 | 1,000m | 2:29.8 | 104 | 658 | 65 |
| 1:14.2 | 1,500m | 2:28.4 | 107 | 668 | 65 |
| 1:13.2 | 2,000m | 2:26.4 | 112 | 683 | 66 |
| 1:14.9 | 2,500m | 2:29.8 | 104 | 658 | 65 |
| 1:14.8 | 3,000m | 2:29.6 | 105 | 659 | 66 |
| 1:14.5 | 3,500m | 2:29.0 | 106 | 664 | 65 |
| 1:13.5 | 4,000m | 2:27.0 | 110 | 679 | 66 |
| 1:11.5 | 4,500m | 2:23.0 | 120 | 711 | 68 |
| 1:11.1 | 5,000m | 2:22.2 | 122 | 718 | 69 |
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Workout Graph
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