Martin Dillon 15:00 BikeErg
6,507m
Meters
15:00.0
Time
2:18.3
Pace
187
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| RPM | 70 |
| Power/kg | 1.09 |
| Drag Factor | 79 |
June 29, 2020 08:38:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 15:00.0 | 6,507m | 2:18.3 | 132 | 755 | 70 |
| 3:00.0 | 1,165m | 2:34.5 | 95 | 626 | 63 |
| 6:00.0 | 1,279m | 2:20.7 | 126 | 732 | 69 |
| 9:00.0 | 1,358m | 2:12.5 | 150 | 817 | 73 |
| 12:00.0 | 1,306m | 2:17.8 | 134 | 760 | 71 |
| 15:00.0 | 1,399m | 2:08.6 | 164 | 865 | 76 |