Martin Dillon 5000m row
5,000m
Meters
24:16.2
Time
2:25.6
Pace
277
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 22 |
| Stroke Count | 542 |
| Drag Factor | 123 |
November 03, 2020 21:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:16.2 | 5,000m | 2:25.6 | 113 | 690 | 22 |
| 4:57.4 | 1,000m | 2:28.7 | 106 | 666 | 22 |
| 4:47.3 | 2,000m | 2:23.6 | 118 | 706 | 23 |
| 4:50.2 | 3,000m | 2:25.1 | 115 | 694 | 23 |
| 4:52.5 | 4,000m | 2:26.2 | 112 | 685 | 22 |
| 4:48.8 | 5,000m | 2:24.4 | 116 | 700 | 22 |
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Workout Graph
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