Martin Dillon 5000m BikeErg
5,000m
Meters
12:24.7
Time
2:28.9
Pace
133
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| RPM | 65 |
| Revolution Count | 804 |
| Power/kg | 0.87 |
| Drag Factor | 81 |
November 03, 2020 20:27:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:24.7 | 5,000m | 2:28.9 | 106 | 664 | 65 |
| 1:21.1 | 500m | 2:42.2 | 82 | 582 | 59 |
| 1:18.5 | 1,000m | 2:37.0 | 90 | 611 | 61 |
| 1:16.7 | 1,500m | 2:33.4 | 97 | 633 | 63 |
| 1:13.6 | 2,000m | 2:27.2 | 110 | 677 | 65 |
| 1:13.6 | 2,500m | 2:27.2 | 110 | 677 | 66 |
| 1:12.7 | 3,000m | 2:25.4 | 114 | 691 | 66 |
| 1:13.7 | 3,500m | 2:27.4 | 109 | 676 | 66 |
| 1:12.1 | 4,000m | 2:24.2 | 117 | 701 | 67 |
| 1:12.1 | 4,500m | 2:24.2 | 117 | 701 | 67 |
| 1:10.6 | 5,000m | 2:21.2 | 124 | 727 | 68 |
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Workout Graph
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