Martin Dillon 5000m BikeErg
5,000m
Meters
10:40.1
Time
2:08.0
Pace
153
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 874 |
| RPM | 77 |
| Revolution Count | 810 |
| Power/kg | 1.37 |
| Drag Factor | 80 |
November 09, 2020 08:16:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:40.1 | 5,000m | 2:08.0 | 167 | 874 | 77 |
| 1:15.9 | 500m | 2:31.8 | 100 | 644 | 63 |
| 1:06.5 | 1,000m | 2:13.0 | 149 | 812 | 74 |
| 1:05.5 | 1,500m | 2:11.0 | 156 | 835 | 74 |
| 1:04.0 | 2,000m | 2:08.0 | 167 | 874 | 76 |
| 1:03.2 | 2,500m | 2:06.4 | 173 | 896 | 77 |
| 1:00.5 | 3,000m | 2:01.0 | 198 | 979 | 80 |
| 1:06.9 | 3,500m | 2:13.8 | 146 | 802 | 73 |
| 1:08.2 | 4,000m | 2:16.4 | 138 | 774 | 71 |
| 0:57.9 | 4,500m | 1:55.8 | 225 | 1075 | 84 |
| 0:51.5 | 5,000m | 1:43.0 | 320 | 1402 | 94 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.