Martin Dillon 5000m BikeErg
5,000m
Meters
9:41.8
Time
1:56.3
Pace
168
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| RPM | 84 |
| Revolution Count | 813 |
| Power/kg | 1.83 |
| Drag Factor | 79 |
November 11, 2020 18:19:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 9:41.8 | 5,000m | 1:56.3 | 222 | 1064 | 84 |
| 0:58.4 | 500m | 1:56.8 | 220 | 1055 | 83 |
| 0:56.3 | 1,000m | 1:52.6 | 245 | 1143 | 86 |
| 0:58.1 | 1,500m | 1:56.2 | 223 | 1067 | 84 |
| 0:58.2 | 2,000m | 1:56.4 | 222 | 1063 | 84 |
| 0:59.4 | 2,500m | 1:58.8 | 209 | 1018 | 82 |
| 0:58.7 | 3,000m | 1:57.4 | 216 | 1044 | 84 |
| 1:00.4 | 3,500m | 2:00.8 | 199 | 983 | 80 |
| 0:59.5 | 4,000m | 1:59.0 | 208 | 1014 | 83 |
| 0:57.7 | 4,500m | 1:55.4 | 228 | 1083 | 84 |
| 0:55.1 | 5,000m | 1:50.2 | 262 | 1200 | 88 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.