Martin Dillon 40:00 row
9,009
Meters
40:00.0
Time
2:13.2
Pace
539
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 23 |
| Stroke Count | 936 |
| Drag Factor | 121 |
November 13, 2020 19:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,009 | 2:13.2 | 148 | 809 | 539 | 23 |
| 8:00.0 | 1,713 | 2:20.1 | 127 | 737 | 98 | 23 |
| 16:00.0 | 1,763 | 2:16.1 | 139 | 777 | 103 | 23 |
| 24:00.0 | 1,806 | 2:12.8 | 149 | 813 | 108 | 23 |
| 32:00.0 | 1,812 | 2:12.4 | 151 | 818 | 109 | 23 |
| 40:00.0 | 1,915 | 2:05.3 | 178 | 911 | 121 | 24 |
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Workout Graph
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