Martin Dillon 10000m BikeErg
10,000m
Meters
21:49.5
Time
2:10.9
Pace
303
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| RPM | 75 |
| Revolution Count | 1630 |
| Power/kg | 1.28 |
| Drag Factor | 79 |
November 28, 2020 19:05:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 21:49.5 | 10,000m | 2:10.9 | 156 | 836 | 75 |
| 4:37.2 | 2,000m | 2:18.6 | 131 | 752 | 71 |
| 4:38.8 | 4,000m | 2:19.4 | 129 | 744 | 70 |
| 4:19.0 | 6,000m | 2:09.5 | 161 | 854 | 76 |
| 4:09.8 | 8,000m | 2:04.9 | 180 | 918 | 78 |
| 4:04.6 | 10,000m | 2:02.3 | 191 | 958 | 80 |
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Workout Graph
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