Martin Dillon 5000m BikeErg
5,000m
Meters
11:20.2
Time
2:16.0
Pace
144
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| RPM | 72 |
| Revolution Count | 811 |
| Power/kg | 1.14 |
| Drag Factor | 71 |
December 28, 2020 17:24:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:20.2 | 5,000m | 2:16.0 | 139 | 778 | 72 |
| 1:19.0 | 500m | 2:38.0 | 89 | 605 | 62 |
| 1:10.8 | 1,000m | 2:21.6 | 123 | 724 | 69 |
| 1:07.7 | 1,500m | 2:15.4 | 141 | 785 | 73 |
| 1:09.4 | 2,000m | 2:18.8 | 131 | 750 | 72 |
| 1:09.3 | 2,500m | 2:18.6 | 131 | 752 | 71 |
| 1:05.7 | 3,000m | 2:11.4 | 154 | 830 | 75 |
| 1:06.0 | 3,500m | 2:12.0 | 152 | 823 | 75 |
| 1:07.4 | 4,000m | 2:14.8 | 143 | 791 | 73 |
| 0:59.9 | 4,500m | 1:59.8 | 204 | 1000 | 69 |
| 1:04.9 | 5,000m | 2:09.8 | 160 | 850 | 78 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.