Martin Dillon 5000m BikeErg
5,000m
Meters
10:18.6
Time
2:03.7
Pace
159
Calories
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| RPM | 81 |
| Revolution Count | 835 |
| Power/kg | 1.52 |
| Drag Factor | 73 |
January 02, 2021 14:26:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:18.6 | 5,000m | 2:03.7 | 185 | 936 | 81 |
| 1:12.0 | 500m | 2:24.0 | 117 | 703 | 69 |
| 1:01.9 | 1,000m | 2:03.8 | 184 | 934 | 81 |
| 1:01.2 | 1,500m | 2:02.4 | 191 | 956 | 81 |
| 1:00.5 | 2,000m | 2:01.0 | 198 | 979 | 83 |
| 1:01.5 | 2,500m | 2:03.0 | 188 | 947 | 81 |
| 1:01.0 | 3,000m | 2:02.0 | 193 | 963 | 83 |
| 1:01.0 | 3,500m | 2:02.0 | 193 | 963 | 82 |
| 1:01.8 | 4,000m | 2:03.6 | 185 | 937 | 82 |
| 0:59.3 | 4,500m | 1:58.6 | 210 | 1022 | 84 |
| 0:58.5 | 5,000m | 1:57.0 | 219 | 1052 | 86 |
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Workout Graph
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