Martin Dillon 5000m BikeErg

5,000m

Meters

11:39.7

Time

2:19.9

Pace

140

Calories

Average Watts128
Calories Per Hour739
RPM72
Revolution Count836
Power/kg1.05
Drag Factor73

January 02, 2021 13:37:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
11:39.7 5,000m 2:19.9 128 739 72
1:20.2 500m 2:40.4 85 591 62
1:03.8 1,000m 2:07.6 168 879 79
1:08.0 1,500m 2:16.0 139 778 73
1:10.4 2,000m 2:20.8 125 731 72
1:10.4 2,500m 2:20.8 125 731 72
1:09.6 3,000m 2:19.2 130 746 72
1:08.7 3,500m 2:17.4 135 764 72
1:09.2 4,000m 2:18.4 132 754 73
1:09.5 4,500m 2:19.0 130 748 72
1:09.9 5,000m 2:19.8 128 740 72

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Workout Graph

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