Martin Dillon 5000m BikeErg
5,000m
Meters
12:49.0
Time
2:33.8
Pace
131
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| RPM | 65 |
| Revolution Count | 836 |
| Power/kg | 0.79 |
| Drag Factor | 73 |
January 03, 2021 16:34:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:49.0 | 5,000m | 2:33.8 | 96 | 631 | 65 |
| 1:20.5 | 500m | 2:41.0 | 84 | 588 | 62 |
| 1:13.9 | 1,000m | 2:27.8 | 108 | 673 | 68 |
| 1:17.6 | 1,500m | 2:35.2 | 94 | 622 | 64 |
| 1:18.2 | 2,000m | 2:36.4 | 91 | 614 | 64 |
| 1:20.0 | 2,500m | 2:40.0 | 85 | 594 | 63 |
| 1:20.2 | 3,000m | 2:40.4 | 85 | 591 | 62 |
| 1:20.2 | 3,500m | 2:40.4 | 85 | 591 | 63 |
| 1:15.6 | 4,000m | 2:31.2 | 101 | 648 | 67 |
| 1:12.5 | 4,500m | 2:25.0 | 115 | 695 | 69 |
| 1:10.2 | 5,000m | 2:20.4 | 126 | 735 | 72 |
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Workout Graph
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