Martin Dillon 5000m BikeErg
5,000m
Meters
10:50.4
Time
2:10.0
Pace
147
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| RPM | 77 |
| Revolution Count | 833 |
| Power/kg | 1.31 |
| Drag Factor | 73 |
January 05, 2021 18:26:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 10:50.4 | 5,000m | 2:10.0 | 159 | 847 | 77 |
| 1:14.5 | 500m | 2:29.0 | 106 | 664 | 67 |
| 1:08.6 | 1,000m | 2:17.2 | 136 | 766 | 73 |
| 1:06.5 | 1,500m | 2:13.0 | 149 | 812 | 76 |
| 1:03.7 | 2,000m | 2:07.4 | 169 | 882 | 78 |
| 1:03.2 | 2,500m | 2:06.4 | 173 | 896 | 79 |
| 1:03.3 | 3,000m | 2:06.6 | 172 | 893 | 80 |
| 1:03.7 | 3,500m | 2:07.4 | 169 | 882 | 78 |
| 1:04.0 | 4,000m | 2:08.0 | 167 | 874 | 79 |
| 1:02.4 | 4,500m | 2:04.8 | 180 | 919 | 80 |
| 1:00.6 | 5,000m | 2:01.2 | 197 | 976 | 82 |
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Workout Graph
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