Martin Dillon 5000m BikeErg
5,000m
Meters
12:03.6
Time
2:24.7
Pace
137
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| RPM | 70 |
| Revolution Count | 835 |
| Power/kg | 0.95 |
| Drag Factor | 73 |
January 05, 2021 17:22:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:03.6 | 5,000m | 2:24.7 | 115 | 697 | 70 |
| 1:22.3 | 500m | 2:44.6 | 78 | 570 | 61 |
| 1:19.1 | 1,000m | 2:38.2 | 88 | 604 | 63 |
| 1:16.8 | 1,500m | 2:33.6 | 97 | 632 | 66 |
| 1:11.2 | 2,000m | 2:22.4 | 121 | 717 | 71 |
| 1:08.6 | 2,500m | 2:17.2 | 136 | 766 | 73 |
| 1:09.6 | 3,000m | 2:19.2 | 130 | 746 | 72 |
| 1:08.1 | 3,500m | 2:16.2 | 139 | 776 | 73 |
| 1:09.5 | 4,000m | 2:19.0 | 130 | 748 | 73 |
| 1:09.3 | 4,500m | 2:18.6 | 131 | 752 | 72 |
| 1:09.1 | 5,000m | 2:18.2 | 133 | 756 | 73 |
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Workout Graph
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