Martin Dillon 5000m BikeErg
5,000m
Meters
13:04.0
Time
2:36.8
Pace
128
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 612 |
| RPM | 65 |
| Revolution Count | 846 |
| Power/kg | 0.75 |
| Drag Factor | 70 |
January 18, 2021 16:36:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:04.0 | 5,000m | 2:36.8 | 91 | 612 | 65 |
| 1:27.5 | 500m | 2:55.0 | 65 | 524 | 58 |
| 1:23.8 | 1,000m | 2:47.6 | 74 | 555 | 60 |
| 1:24.0 | 1,500m | 2:48.0 | 74 | 554 | 61 |
| 1:19.7 | 2,000m | 2:39.4 | 86 | 597 | 64 |
| 1:19.7 | 2,500m | 2:39.4 | 86 | 597 | 63 |
| 1:13.8 | 3,000m | 2:27.6 | 109 | 674 | 69 |
| 1:14.4 | 3,500m | 2:28.8 | 106 | 665 | 69 |
| 1:15.2 | 4,000m | 2:30.4 | 103 | 654 | 67 |
| 1:13.5 | 4,500m | 2:27.0 | 110 | 679 | 69 |
| 1:12.4 | 5,000m | 2:24.8 | 115 | 696 | 70 |
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Workout Graph
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