Martin Dillon 14:00 row
2,366
Meters
14:00.0
Time
2:57.5
Pace
120
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 23 |
| Stroke Count | 319 |
| Drag Factor | 96 |
January 17, 2021 09:37:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:00.0 | 2,366 | 2:57.5 | 63 | 514 | 120 | 23 |
| 3:00.0 | 423 | 3:32.7 | 36 | 420 | 21 | 21 |
| 6:00.0 | 472 | 3:10.6 | 50 | 460 | 23 | 24 |
| 9:00.0 | 541 | 2:46.3 | 76 | 560 | 28 | 23 |
| 12:00.0 | 556 | 2:41.8 | 83 | 580 | 29 | 23 |
| 14:00.0 | 374 | 2:40.4 | 85 | 570 | 19 | 23 |
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Workout Graph
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