Martin Dillon 10000m BikeErg
10,000
Meters
22:11.3
Time
2:13.1
Pace
299
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| RPM | 77 |
| Revolution Count | 1704 |
| Power/kg | 1.22 |
| Drag Factor | 69 |
January 20, 2021 11:37:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 22:11.3 | 10,000 | 2:13.1 | 148 | 810 | 299 | 77 |
| 4:59.7 | 2,000 | 2:29.8 | 104 | 657 | 54 | 68 |
| 4:23.6 | 4,000 | 2:11.8 | 153 | 826 | 60 | 78 |
| 4:18.8 | 6,000 | 2:09.4 | 162 | 855 | 61 | 79 |
| 4:17.9 | 8,000 | 2:08.9 | 163 | 861 | 61 | 79 |
| 4:11.3 | 10,000 | 2:05.6 | 176 | 907 | 63 | 81 |
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Workout Graph
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