Martin Dillon 5000m BikeErg
5,000m
Meters
13:44.5
Time
2:44.9
Pace
126
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| RPM | 62 |
| Revolution Count | 851 |
| Power/kg | 0.64 |
| Drag Factor | 69 |
January 20, 2021 10:15:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:44.5 | 5,000m | 2:44.9 | 78 | 568 | 62 |
| 1:33.7 | 500m | 3:07.4 | 53 | 483 | 54 |
| 1:27.4 | 1,000m | 2:54.8 | 66 | 525 | 58 |
| 1:22.8 | 1,500m | 2:45.6 | 77 | 565 | 62 |
| 1:20.6 | 2,000m | 2:41.2 | 84 | 587 | 63 |
| 1:18.0 | 2,500m | 2:36.0 | 92 | 617 | 65 |
| 1:18.6 | 3,000m | 2:37.2 | 90 | 610 | 65 |
| 1:19.1 | 3,500m | 2:38.2 | 88 | 604 | 64 |
| 1:21.7 | 4,000m | 2:43.4 | 80 | 576 | 62 |
| 1:22.9 | 4,500m | 2:45.8 | 77 | 564 | 62 |
| 1:19.7 | 5,000m | 2:39.4 | 86 | 597 | 64 |
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Workout Graph
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