Martin Dillon 5000m BikeErg
5,000m
Meters
13:11.2
Time
2:38.2
Pace
127
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 604 |
| RPM | 65 |
| Revolution Count | 851 |
| Power/kg | 0.72 |
| Drag Factor | 69 |
January 21, 2021 17:05:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:11.2 | 5,000m | 2:38.2 | 88 | 604 | 65 |
| 1:30.4 | 500m | 3:00.8 | 59 | 503 | 56 |
| 1:23.8 | 1,000m | 2:47.6 | 74 | 555 | 62 |
| 1:23.2 | 1,500m | 2:46.4 | 76 | 561 | 61 |
| 1:17.1 | 2,000m | 2:34.2 | 95 | 628 | 66 |
| 1:16.7 | 2,500m | 2:33.4 | 97 | 633 | 67 |
| 1:16.7 | 3,000m | 2:33.4 | 97 | 633 | 67 |
| 1:17.7 | 3,500m | 2:35.4 | 93 | 620 | 66 |
| 1:14.8 | 4,000m | 2:29.6 | 105 | 659 | 69 |
| 1:14.6 | 4,500m | 2:29.2 | 105 | 662 | 68 |
| 1:16.3 | 5,000m | 2:32.6 | 98 | 638 | 67 |
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Workout Graph
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