Martin Dillon 5000m BikeErg
5,000m
Meters
13:16.4
Time
2:39.2
Pace
130
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| RPM | 64 |
| Revolution Count | 849 |
| Power/kg | 0.72 |
| Drag Factor | 69 |
January 23, 2021 08:46:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:16.4 | 5,000m | 2:39.2 | 87 | 598 | 64 |
| 1:20.8 | 500m | 2:41.6 | 83 | 585 | 62 |
| 1:17.7 | 1,000m | 2:35.4 | 93 | 620 | 66 |
| 1:19.2 | 1,500m | 2:38.4 | 88 | 603 | 64 |
| 1:19.4 | 2,000m | 2:38.8 | 87 | 600 | 64 |
| 1:19.1 | 2,500m | 2:38.2 | 88 | 604 | 64 |
| 1:19.6 | 3,000m | 2:39.2 | 87 | 598 | 64 |
| 1:20.0 | 3,500m | 2:40.0 | 85 | 594 | 64 |
| 1:20.4 | 4,000m | 2:40.8 | 84 | 589 | 63 |
| 1:20.1 | 4,500m | 2:40.2 | 85 | 592 | 64 |
| 1:20.0 | 5,000m | 2:40.0 | 85 | 594 | 64 |
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Workout Graph
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