Martin Dillon 5000m BikeErg
5,000m
Meters
13:13.1
Time
2:38.6
Pace
130
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 601 |
| RPM | 65 |
| Revolution Count | 848 |
| Power/kg | 0.72 |
| Drag Factor | 69 |
January 24, 2021 15:47:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:13.1 | 5,000m | 2:38.6 | 88 | 601 | 65 |
| 1:27.0 | 500m | 2:54.0 | 66 | 528 | 58 |
| 1:23.6 | 1,000m | 2:47.2 | 75 | 557 | 61 |
| 1:21.9 | 1,500m | 2:43.8 | 80 | 574 | 62 |
| 1:20.0 | 2,000m | 2:40.0 | 85 | 594 | 63 |
| 1:20.3 | 2,500m | 2:40.6 | 84 | 590 | 64 |
| 1:20.0 | 3,000m | 2:40.0 | 85 | 594 | 64 |
| 1:20.3 | 3,500m | 2:40.6 | 84 | 590 | 64 |
| 1:19.8 | 4,000m | 2:39.6 | 86 | 596 | 64 |
| 1:10.8 | 4,500m | 2:21.6 | 123 | 724 | 72 |
| 1:09.4 | 5,000m | 2:18.8 | 131 | 750 | 74 |
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Workout Graph
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