Martin Dillon 5000m BikeErg

5,000m

Meters

13:54.7

Time

2:46.9

Pace

123

Calories

Average Watts75
Calories Per Hour558
RPM61
Revolution Count848
Power/kg0.62
Drag Factor69

January 26, 2021 16:27:00

Workout
BikeErg

Workout Type
Fixed Distance

Verified
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr RPM
13:54.7 5,000m 2:46.9 75 558 61
1:29.9 500m 2:59.8 60 507 56
1:25.9 1,000m 2:51.8 69 537 59
1:24.4 1,500m 2:48.8 73 550 60
1:25.1 2,000m 2:50.2 71 544 60
1:25.8 2,500m 2:51.6 69 538 59
1:24.1 3,000m 2:48.2 74 553 61
1:25.4 3,500m 2:50.8 70 541 60
1:21.1 4,000m 2:42.2 82 582 63
1:16.5 4,500m 2:33.0 98 636 67
1:16.4 5,000m 2:32.8 98 637 67

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Workout Graph

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