Martin Dillon 5000m BikeErg
5,000m
Meters
11:55.0
Time
2:23.0
Pace
138
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| RPM | 71 |
| Revolution Count | 848 |
| Power/kg | 0.99 |
| Drag Factor | 70 |
January 26, 2021 17:59:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 11:55.0 | 5,000m | 2:23.0 | 120 | 711 | 71 |
| 1:21.0 | 500m | 2:42.0 | 82 | 583 | 62 |
| 1:13.8 | 1,000m | 2:27.6 | 109 | 674 | 69 |
| 1:12.9 | 1,500m | 2:25.8 | 113 | 688 | 70 |
| 1:09.8 | 2,000m | 2:19.6 | 129 | 742 | 73 |
| 1:12.4 | 2,500m | 2:24.8 | 115 | 696 | 70 |
| 1:11.7 | 3,000m | 2:23.4 | 119 | 708 | 71 |
| 1:12.0 | 3,500m | 2:24.0 | 117 | 703 | 71 |
| 1:09.7 | 4,000m | 2:19.4 | 129 | 744 | 73 |
| 1:08.6 | 4,500m | 2:17.2 | 136 | 766 | 74 |
| 1:02.9 | 5,000m | 2:05.8 | 176 | 905 | 81 |
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Workout Graph
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