Martin Dillon 5000m BikeErg
5,000m
Meters
13:11.5
Time
2:38.3
Pace
129
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| RPM | 64 |
| Revolution Count | 846 |
| Power/kg | 0.72 |
| Drag Factor | 70 |
January 27, 2021 15:47:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:11.5 | 5,000m | 2:38.3 | 88 | 603 | 64 |
| 1:27.0 | 500m | 2:54.0 | 66 | 528 | 58 |
| 1:21.0 | 1,000m | 2:42.0 | 82 | 583 | 63 |
| 1:17.3 | 1,500m | 2:34.6 | 95 | 625 | 65 |
| 1:16.9 | 2,000m | 2:33.8 | 96 | 631 | 66 |
| 1:17.3 | 2,500m | 2:34.6 | 95 | 625 | 65 |
| 1:17.1 | 3,000m | 2:34.2 | 95 | 628 | 66 |
| 1:18.2 | 3,500m | 2:36.4 | 91 | 614 | 65 |
| 1:18.7 | 4,000m | 2:37.4 | 90 | 608 | 64 |
| 1:18.5 | 4,500m | 2:37.0 | 90 | 611 | 65 |
| 1:19.4 | 5,000m | 2:38.8 | 87 | 600 | 64 |
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Workout Graph
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