Martin Dillon 5000m BikeErg
5,000m
Meters
12:27.0
Time
2:29.4
Pace
133
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| RPM | 68 |
| Revolution Count | 847 |
| Power/kg | 0.86 |
| Drag Factor | 70 |
January 30, 2021 10:25:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:27.0 | 5,000m | 2:29.4 | 105 | 661 | 68 |
| 1:25.7 | 500m | 2:51.4 | 70 | 539 | 59 |
| 1:21.5 | 1,000m | 2:43.0 | 81 | 578 | 63 |
| 1:19.4 | 1,500m | 2:38.8 | 87 | 600 | 64 |
| 1:13.0 | 2,000m | 2:26.0 | 112 | 687 | 69 |
| 1:12.8 | 2,500m | 2:25.6 | 113 | 690 | 70 |
| 1:10.4 | 3,000m | 2:20.8 | 125 | 731 | 72 |
| 1:09.9 | 3,500m | 2:19.8 | 128 | 740 | 72 |
| 1:09.3 | 4,000m | 2:18.6 | 131 | 752 | 74 |
| 1:13.9 | 4,500m | 2:27.8 | 108 | 673 | 69 |
| 1:11.0 | 5,000m | 2:22.0 | 122 | 720 | 72 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.