Martin Dillon v5000m/6:00r...3 row
15,000m
Meters
1:03:50.9
Time
2:07.6
Pace
934
Calories
| Rest Distance | 2,533m |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 17,533m |
| Overall Time | 1:21:50.9 |
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 24 |
| Stroke Count | 1962 |
| Drag Factor | 121 |
January 31, 2021 17:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:50.9 | 15,000m | 2:07.6 | 168 | 878 | 24 | |
| 21:28.9 | 5,000m | 2:08.8 | 163 | 862 | 24 | |
| r: 6:00 | 756m | |||||
| 21:23.3 | 5,000m | 2:08.3 | 166 | 869 | 24 | |
| r: 6:00 | 775m | |||||
| 20:58.7 | 5,000m | 2:05.8 | 176 | 904 | 25 | |
| r: 6:00 | 1,002m | |||||
| r2,533m |
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Workout Graph
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