Martin Dillon 5000m BikeErg
5,000m
Meters
12:35.4
Time
2:31.0
Pace
131
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| RPM | 68 |
| Revolution Count | 848 |
| Power/kg | 0.83 |
| Drag Factor | 70 |
January 31, 2021 15:54:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:35.4 | 5,000m | 2:31.0 | 101 | 649 | 68 |
| 1:22.2 | 500m | 2:44.4 | 79 | 571 | 61 |
| 1:18.0 | 1,000m | 2:36.0 | 92 | 617 | 65 |
| 1:16.6 | 1,500m | 2:33.2 | 97 | 635 | 67 |
| 1:14.8 | 2,000m | 2:29.6 | 105 | 659 | 68 |
| 1:16.3 | 2,500m | 2:32.6 | 98 | 638 | 66 |
| 1:16.8 | 3,000m | 2:33.6 | 97 | 632 | 66 |
| 1:15.4 | 3,500m | 2:30.8 | 102 | 651 | 68 |
| 1:13.6 | 4,000m | 2:27.2 | 110 | 677 | 69 |
| 1:14.4 | 4,500m | 2:28.8 | 106 | 665 | 69 |
| 1:07.4 | 5,000m | 2:14.8 | 143 | 791 | 76 |
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Workout Graph
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