Martin Dillon 5000m BikeErg
5,000
Meters
13:37.6
Time
2:43.5
Pace
129
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| RPM | 62 |
| Revolution Count | 849 |
| Power/kg | 0.66 |
| Drag Factor | 69 |
February 01, 2021 16:14:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 13:37.6 | 5,000 | 2:43.5 | 80 | 575 | 129 | 62 |
| 1:24.5 | 500 | 2:49.0 | 73 | 549 | 12 | 60 |
| 1:21.6 | 1,000 | 2:43.2 | 81 | 577 | 13 | 62 |
| 1:22.4 | 1,500 | 2:44.8 | 78 | 569 | 13 | 62 |
| 1:22.3 | 2,000 | 2:44.6 | 78 | 570 | 13 | 62 |
| 1:21.3 | 2,500 | 2:42.6 | 81 | 580 | 13 | 63 |
| 1:21.7 | 3,000 | 2:43.4 | 80 | 576 | 13 | 62 |
| 1:22.1 | 3,500 | 2:44.2 | 79 | 572 | 13 | 62 |
| 1:22.3 | 4,000 | 2:44.6 | 78 | 570 | 13 | 62 |
| 1:22.2 | 4,500 | 2:44.4 | 79 | 571 | 13 | 62 |
| 1:17.3 | 5,000 | 2:34.6 | 95 | 625 | 13 | 66 |
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Workout Graph
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