Martin Dillon 5000m BikeErg
5,000m
Meters
12:29.1
Time
2:29.8
Pace
131
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| RPM | 68 |
| Revolution Count | 847 |
| Power/kg | 0.86 |
| Drag Factor | 70 |
February 04, 2021 09:34:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:29.1 | 5,000m | 2:29.8 | 104 | 658 | 68 |
| 1:21.8 | 500m | 2:43.6 | 80 | 575 | 62 |
| 1:16.6 | 1,000m | 2:33.2 | 97 | 635 | 67 |
| 1:16.7 | 1,500m | 2:33.4 | 97 | 633 | 67 |
| 1:15.0 | 2,000m | 2:30.0 | 104 | 656 | 67 |
| 1:13.4 | 2,500m | 2:26.8 | 111 | 680 | 69 |
| 1:13.9 | 3,000m | 2:27.8 | 108 | 673 | 69 |
| 1:13.2 | 3,500m | 2:26.4 | 112 | 683 | 70 |
| 1:13.7 | 4,000m | 2:27.4 | 109 | 676 | 68 |
| 1:11.9 | 4,500m | 2:23.8 | 118 | 705 | 71 |
| 1:12.7 | 5,000m | 2:25.4 | 114 | 691 | 70 |
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Workout Graph
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