Martin Dillon 5000m BikeErg
5,000m
Meters
13:07.4
Time
2:37.4
Pace
130
Calories
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 608 |
| RPM | 65 |
| Revolution Count | 847 |
| Power/kg | 0.74 |
| Drag Factor | 69 |
February 04, 2021 18:36:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 13:07.4 | 5,000m | 2:37.4 | 90 | 608 | 65 |
| 1:22.1 | 500m | 2:44.2 | 79 | 572 | 61 |
| 1:18.7 | 1,000m | 2:37.4 | 90 | 608 | 65 |
| 1:19.2 | 1,500m | 2:38.4 | 88 | 603 | 64 |
| 1:17.8 | 2,000m | 2:35.6 | 93 | 619 | 66 |
| 1:19.5 | 2,500m | 2:39.0 | 87 | 599 | 64 |
| 1:19.3 | 3,000m | 2:38.6 | 88 | 601 | 64 |
| 1:18.9 | 3,500m | 2:37.8 | 89 | 606 | 65 |
| 1:17.5 | 4,000m | 2:35.0 | 94 | 623 | 66 |
| 1:17.3 | 4,500m | 2:34.6 | 95 | 625 | 65 |
| 1:17.2 | 5,000m | 2:34.4 | 95 | 627 | 66 |
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Workout Graph
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