Martin Dillon v6000m/2:00r...2 row
12,000m
Meters
49:52.4
Time
2:04.6
Pace
765
Calories
| Rest Distance | 605m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 12,605m |
| Overall Time | 53:52.4 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 25 |
| Stroke Count | 1322 |
| Drag Factor | 113 |
February 08, 2021 17:32:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:52.4 | 12,000m | 2:04.6 | 181 | 921 | 25 | |
| 25:02.3 | 6,000m | 2:05.1 | 178 | 913 | 25 | |
| r: 2:00 | 244m | |||||
| 24:50.1 | 6,000m | 2:04.1 | 183 | 929 | 24 | |
| r: 2:00 | 361m | |||||
| r605m |
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Workout Graph
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