Martin Dillon 5000m BikeErg
5,000m
Meters
12:16.0
Time
2:27.2
Pace
136
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| RPM | 69 |
| Revolution Count | 845 |
| Power/kg | 0.91 |
| Drag Factor | 70 |
February 10, 2021 17:19:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 12:16.0 | 5,000m | 2:27.2 | 110 | 677 | 69 |
| 1:21.9 | 500m | 2:43.8 | 80 | 574 | 62 |
| 1:16.7 | 1,000m | 2:33.4 | 97 | 633 | 66 |
| 1:16.4 | 1,500m | 2:32.8 | 98 | 637 | 67 |
| 1:17.2 | 2,000m | 2:34.4 | 95 | 627 | 65 |
| 1:16.1 | 2,500m | 2:32.2 | 99 | 641 | 67 |
| 1:13.8 | 3,000m | 2:27.6 | 109 | 674 | 68 |
| 1:10.5 | 3,500m | 2:21.0 | 125 | 729 | 72 |
| 1:11.8 | 4,000m | 2:23.6 | 118 | 706 | 70 |
| 1:05.5 | 4,500m | 2:11.0 | 156 | 835 | 78 |
| 1:06.1 | 5,000m | 2:12.2 | 151 | 821 | 77 |
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Workout Graph
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