Martin Dillon 30:02 BikeErg
12,218m
Meters
30:02.1
Time
2:27.4
Pace
338
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| RPM | 71 |
| Revolution Count | 2063 |
| Power/kg | 0.9 |
| Drag Factor | 70 |
February 12, 2021 06:48:00
Workout
BikeErg
Workout Type
Just Ride
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 30:02.1 | 12,218m | 2:27.4 | 109 | 675 | 71 |
| 5:00.0 | 1,759m | 2:50.5 | 71 | 542 | 59 |
| 10:00.0 | 1,912m | 2:36.9 | 91 | 611 | 65 |
| 15:00.0 | 1,978m | 2:31.6 | 100 | 645 | 67 |
| 20:00.0 | 2,120m | 2:21.5 | 124 | 725 | 72 |
| 25:00.0 | 2,180m | 2:17.6 | 134 | 762 | 74 |
| 30:00.0 | 2,255m | 2:13.0 | 149 | 811 | 76 |
| 30:02.0 | 16m | 2:05.0 | 179 | 916 | 86 |
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Workout Graph
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